Your guidance on the journey to
self-discovery and authentic living
In a world where relationships...
...of all kinds shape our lives, navigating the complexities of human connection can sometimes leave us feeling lost or disconnected. I believe that every individual has the power to rediscover their true essence and live a life aligned with their deepest values and aspirations. Whether you are feeling lost in the aftermath of a breakup, healing from a turbulent family dynamic, recovering from a difficult work environment or simply seeking clarity and direction, my personalised coaching approach is here to support you every step of the way.
It's time to embark on a journey of self-discovery, healing, and empowerment. It's time to rediscover and be.
Do you see yourself in any of these questions?
Are you struggling to cope with the aftermath of a recent breakup, divorce, or separation?
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Do you feel unfulfilled or dissatisfied with your current friendships or social connections?
Do you feel disconnected from your authentic self in your professional interactions?
Have you lost the connection with yourself and you are looking for personal development?
Do you feel stuck in any area of your life or going through the motions?
Have you lost your purpose in life or the spark of joy you should feel?
Are you seeking guidance in setting healthy boundaries and maintaining work-life balance?
If any of this resonates with you, I can help. Book a free discovery call and tell me more about it
About me
Hi, I am Teresa, a traveler, a scientist and a turned life coach
I came to the UK in 2012 looking for new experiences, inspired by my father who also lived abroad when he was young. Soon after, I found a job related to my scientific background. After a year living here, I met the person who I thought was “the one”. For a while everything worked and it looked like the perfect life. What I didn’t know was that I was living in a toxic relationship. When I found the courage and strength to break up that relationship, I realised about the damage and the low confidence it had left in me...MORE
